Sohot Yoga
Online Teacher Training
Sohot Method
Hot 26
Part 3
Bespoke Training / Pricing Options
We offer three options for unparalleled opportunities to learn, grow, and thrive.
Options
Option 1
200-Hour Comprehensive Training
OPTION ONE
200-Hour Comprehensive Training
For Aspiring Yoga Teachers
Duration: A robust 200-hour program
A blend of self-paced video learning
and
immersive in-person experiences
Structure
-
Physical Practice (35% - 70hrs): Deepen your personal practice, enhancing technique and understanding.
-
Teaching Practice (45% - 90hrs): Develop and refine your teaching skills with practical experience.
-
Theory Workshops (20% - 40hrs): Engage in comprehensive theoretical learning.
Note: These percentages fall in line with the UK & USA Yoga Alliance requirements regarding physical practice, teaching practice and theory.
Features
Self-paced: Dive into our comprehensive video series, designed for you to explore at your own pace. Whether you're curled up at home or taking a break in the park, these videos are your personal guide to mastering Hatha yoga Sohot style.
Immersive in-person Experiences: Our intimate, in-person, Live Online immersion workshops. Here, you'll connect with fellow Sohot practitioners and dive deeper into the nuances of our unique method.
A balanced blend of practice, teaching, and theory, ensuring a well-rounded yoga education. Aligned with Yoga Alliance guidelines, this program intertwines these elements for a cohesive and immersive learning experience.
You'll finish this program ready to teach anywhere, quickly becoming every studio owner's favourite go-to instructor.
Option 2
100-Hour Continuing Education
OPTION THREE
12-Hour Personal Enhancement Intensive
For Students or teachers aiming to elevate their personal yoga development
Duration: Sixteen Laser Sharp 45minute
One-on-One In-Person Sessions
Structure
Features In-depth exploration of all 26 yoga postures, resolving whatever issues you may have.
OPTION TWO
100-Hour Continuing Education
For Existing Teachers or Studio Owners
Duration: In-depth 100-hour program
A Fusion of self-paced video learning
and
immersive in-person experiences.
Structure
-
Physical Practice (35% - 35hrs): Deepen your personal practice, enhancing technique and understanding.
-
Teaching Practice (45% - 45hrs): Develop and refine your teaching skills with practical experience.
-
Theory Workshops (20% - 20hrs): Engage in comprehensive theoretical learning.
Features: Aimed at elevating existing teaching skills and knowledge. Focusing on more profound understanding and advanced techniques.
Note: These percentages fall in line with the UK & USA Yoga Alliance requirements regarding physical practice, teaching practice and theory.
By the end of this program, you'll be equipped to inspire real, lasting change in your students. It's more than just guiding them through the postures - it's about genuinely helping them transform. You'll master the art of student retention because, let's face it, your students will keep coming back for the genuine difference you make in their lives.
