Sohot Yoga
Specializing in 121
Yoga and Personal Training
for the Over-50s
Embark on a Vibrant, Age-Defying Journey with Bill Thwaites
Hey there, I’m Bill Thwaites, not just another personal trainer/yoga teacher, but your guide to uncovering the secrets of a healthier, more vibrant you.
As the author of "Yoga: The Sohot Way - The Secrets to a Healthy Body Your Yoga Teacher Isn’t Telling You," I'm here to take you on a transformative journey.
My Story: From Healing to Empowerment
What began as my own search for health became a mission to empower others. My passion for fitness didn't just lead to healing myself – it ignited the creation of London's largest yoga/fitness community! With over 50 trainers and 80,000 students, our studios welcomed stars like Lady Gaga and Benedict Cumberbatch.
Today, I dedicate my energy to assisting individuals over 50 in embarking on a transformative journey towards renewed health.
Ageless Wellness: Thrive in Your Golden Years
If you're over 50 and grappling with the natural shifts in flexibility, strength, and balance, or if joint and back pain are creeping into your life, I'm here to turn the tide.
Let's redefine what ageing means and unlock a world of vitality and wellness together.
Yoga Tailored to You: Your Comfort, Our Priority
Choose how you want to transform – join me online via Zoom or bask in the tranquillity of my personal Queens Park, North London studio.
Your convenience, your choice. Whether you’re cozy at home or soaking up the serene vibes at my studio, your age-defying journey is about to begin.
Step Into Your Ageless Wellness Journey
Are you ready to embrace vitality and step into a life brimming with wellness? Contact me to start your personalized adventure into ageless wellness. Let's redefine what it means to age gracefully, together.
Feel Your Best, Live Fully
Join me for a 45-minute FREE Personal Training Strategy Session. Whether you’re closer to North London or prefer the digital world, I'm here to guide you.
Senior Coach: Bill Thwaites
Embrace a fitter, younger you at any age. The joy of feeling good knows no bounds!
Reclaim Your Body with Personal Training North London + Online (Zoom) Queen's Park, North London Area
Ready to transform? BOOK NOW Contact Bill
Unlock the secrets to a vibrant, age-defying life