Technical Setup

Online Interactive
Posture Clinic
1:1 Coaching Session

Bad Set Up

Bad Set Up

GOOD: Camera hight
BAD: Lighting
BAD: Positioning

Here the laptop is too close and the backlighting from the window makes it difficult to see.

Please ensure you're all set up and logged in before the session starts

Just like a public class if you're late you'll upset the group energy

This is NOT a passive LIVESTREAM experience.

This is an interactive group class experience

You will need a 

Laptop, iPad / Tablet, Desktop with a camera or Smartphone.

Position your device in Landscape Mode, NOT Portrait, so Bill can see you on your mat.

Ability to tilt the camera down for the floor series of postures

Power cord plugged in

Zoom meeting software Installed.

Turn off any background radio or music.

Position your device (camera) to see the full length of your mat, side-on.

As a guide, you should have a minimum of 2 feet of free space around your slip-free yoga mat - with no sharp corners or breakable objects within that free space.

Be ready to work.

Your Set-Up

Good Set Up

Good Set Up

GOOD: Camera hight
GOOD: Lighting
GOOD: Positioning

The laptop is on a high chair in the doorway, far enough back to see Bill on the mat.

With the curtains drawn and lights on, the backlighting problem is gone.

Bill is standing in a very small room if you can go to a bigger room.

NOTE: The camera view must be looking at the full side view of the mat.


Zoom Software

You'll need Zoom installed onto your device.

You will have been sent an email with a link to the session.

Please join the session 10 minutes before the start time.

If you don't have Zoom installed, you will be prompted to download and install the Zoom software.

Then Sign Up for a FREE Zoom account.

Select "Call using internet Audio"

It's a good idea to setup Zoom in advance. The best way is to join a Zoom test meeting to familiarize yourself with the software

Laptop - Desktop - Tablet - Smartphone

Which is Best?