Sohot Method 26 & 2 Yoga Class
Bill's Sohot Approach to the Bikram 26 & 2 Sequence. Online Class.
- 1 hr 30 min1 hour 30 minutes
Learn how uncomplicated and engaging Bikram Yoga can really be. Learn how to work with and not against your reptilian brain. You will learn just how powerful yoga can be when you eliminate all forms of compressive loading, maintaining an open fluid framework Quickly restore mobility, balance, strength, agility. Rapidly eliminate joint and back pain in a matter of days. Come feel the benefits in just ONE class. Bill Thwaites