A playful, yet more powerful approach to the Bikram style of yoga that's more in tune with our primaeval mind-body, developing far greater flexibility, and strength, with superior balance, coordination and agility.
Coaching
for
Bikram
Yoga
Students
Coaching
for
Bikram style
Yoga Teachers
Fitness Training
for
Everybody
Yoga
Strength
Cardio
Learn More
Certified
Bikram Yoga
Teacher Training
Program
What we offer
Sohot Method
NeuroCentric Approach to Yoga
For Students, Teachers and Fitness Professionals
.
We run online
Classes
On-Demand Classes
On-Demand Workshops
Bootcamps
Teacher Coaching
Student Coaching
attracting students, teachers and fitness professionals from all over the world, with breathtaking results.
If the have any questions about what makes our programs so valuable to you as a yoga teacher or student, book a FREE discovery call with senior coach Bill Thwaites
or email: bill@sohotyoga.co.uk
Learn how to open out to the postures ensuring the spine and joints are always open, unlock and engaged for action.
You will discover how to quickly restore and enhance your body's capacity for flexible, agile, dynamic movement in life and in sports.
Once you've upgraded your technique, you will quickly feel your body reconstruct itself from the slings & arrows life has bestowed upon you.
Bikram Yoga Unleashed
Welcome to Sohot Yoga
Online Classes and Training
LIVE Online
Bikram Yoga Unleashed
Bootcamp
Sunday 22nd May