Sohot Yoga
In 37 minutes, you'll learn all you need to know
Welcome to Sohot Yoga
Testimonials
The next time you take class, you'll have a far superior approach
Yana
Bikram Yoga Teacher
Unstoppable
OMG!
It's insanely simple yet crazy powerful. Never in twelve years of Bikram yoga practice has my body felt so alive.
Andria
Bikram Yoga Teacher
Unparalleled
For over 14 years I must have been practising with the handbrake on! Now with the handbrake off, I am more powerful without any extra effort.
Simon
Bikram Yoga Student
Astounding!
My hip tension totally melted away and now my golf swing is more fluid and powerful! My previous 8-years of yoga practice did not achieve that!
Ashley
Bikram Yoga Student
Life Saving
PTSD under control.
Migraines
subsided.
Ruslana
Bikram Yoga Student
Radical Change
In just one week I gained far better control of my hypermobile body than in 14 years of Bikram yoga practice. Thank you so much.
Lella
Bikram Yoga Teacher
Best Ever
It’s a new doorway that truly opens out, once you walk through.
Marko
Bikram Yoga Student
Phenomenal
I've been practising yoga for over 12 years and never did I feel so insanely powerful as I do now.
Justin
Bikram Yoga Student
Powerful
Intention, breath control, mantra.
Anna
Bikram Yoga Teacher
Love it
Although it's physically far more demanding than a standard Bikram class, all our students say it's much more fun, even one student who is 78 years old!
Chris
Bikram Yoga Student
Electrifying
For the first time in 14 years of practice, I feel my sciatica and knee pain melt away.
Sue
Bikram Yoga Teacher
The Best!
I learned more in Bill's workshop than in the whole of my teacher training program which I completed 3 years ago and cost a fortune.
Isabella
Bikram Yoga Teacher
Breakthrough
As a Bikram teacher, I now use the Sohot Method - my students love it and class sizes are increasing.
In 37 minutes, you'll learn all you need to know
A Revolutionary
new approach to yoga
that
Functionally
Strengthens and Restores the body
in a
Fraction of the Time
while eliminating
Stress and Body Tension
Game-Changer
Based on cutting-edge science and twenty years of experience
Science of human performance
Quantum leap
in
awareness
motor control
coordination
balance
agility
Eradicate Body Tension
Stress Reduction
Rejuvenate Joints and spine health
Senior Yoga Teachers | Authors | Founders Sohot Yoga
