A playful, yet more powerful approach to the Bikram style of yoga that's more in tune with our primaeval mind-bodydeveloping far greater flexibility, and strength, with superior balance, coordination and agility.

Coaching

for

Bikram

Yoga

Students

Coaching

for

Bikram style

Yoga Teachers

Fitness Training

for

Everybody

Yoga

Strength

Cardio

Learn More

 

Certified

Bikram Yoga

Teacher Training

Program

What we offer

Sohot Method

NeuroCentric Approach to Yoga

 

For Students, Teachers and Fitness Professionals

.

We run online

Classes

On-Demand Classes

On-Demand Workshops

Bootcamps

Teacher Coaching

Student Coaching

attracting students, teachers and fitness professionals from all over the world, with breathtaking results.

If the have any questions about what makes our programs so valuable to you as a yoga teacher or student, book a FREE discovery call with senior coach Bill Thwaites

Learn how to open out to the postures ensuring the spine and joints are always open, unlock and engaged for action.

You will discover how to quickly restore and enhance your body's capacity for flexible, agile, dynamic movement in life and in sports.

Once you've upgraded your technique, you will quickly feel your body reconstruct itself from the slings & arrows life has bestowed upon you.

Bikram Yoga Unleashed

Welcome to Sohot Yoga

Online Classes and Training

Yoga by the Sea

LIVE Online

Bikram Yoga Unleashed

Bootcamp

Sunday 22nd May